Episode 13 - Quick look into the future

Hello and welcome to The Imperfect Clinician. It's Mike and Yuen. And this time, a brief update on what you can expect in the coming weeks.
So definitely you can expect Christmas and New Year or whatever you choose to celebrate anyway.
We're quite open. We like to celebrate as often as we can and whatever we can. And on that note, three, two, one.
Merry Christmas! So it's going to be a busy time over the festive period.
And it can also be a paradoxical time, I guess, because it's where families gather together.
So it can be stressful and joyful or it can be tiring and merry.
So how do you create space or time to struggle these emotions during the festive periods and to ensure that you feel rejuvenated or rested afterwards and not even more tired?
Okay. And we would like to, using this opportunity, invite you to subscribe if you haven't done yet,
because we have created a little exclusive and very different material. It's a bit of an unserious addition, shall we call it.
Go to our website, www.theimperfectclinician.com, and there will be a place where you can leave your email address.
And we're going to enable you to download something special and extra for you.
And if you haven't done so already, catch up on the first season, because I think it's important for us to lay some groundwork, some foundation, before we move on to season two.
So a very, very quick sneak peek for season two. So we talk about apology. We will be talking about fake it till you make it and when things go wrong.
And perhaps a lot more than that.
Well, I hope there's going to be more than just perhaps. We're definitely going to record more.
One thing I want to share with you is in the Polish tradition during Christmas, there is always an extra space on a table with like full cover waiting for a stranger that might knock on a door.
So it is a night of kindness and generosity. We talked about starting the practice of being kind to yourself, especially your inner critic.
But how can we show generosity and how do you show generosity to those who are in need?
It doesn't have to be monetary all the time. It can be a hug. It can be a word of encouragement.
It can be a pat on the hand or saying I'm actually here for you if you need an ear to listen to or a shoulder to lean on.
Okay. Thanks again for finding time for us. And we're looking forward to coming back to you with a new season early next year.
Until then, we are still hoping to see you on our socials.
Have a lovely restful festive period. See you.
See you.