Welcome to the Season 4 of our podcast!
We talk quite a lot about reflection... Engaging in reflective practice helps us understand our thoughts, feelings, actions, and reactions in any given situation. It is through ongoing reflection that we gain insight, self-awareness, and the ability to shift perspective. Reflective approach provides an opportunity to deconstruct experiences and situations, allowing us to understand ourselves and others more clearly.
Look out for the episodes landing every Wednesday!
We feel very grateful that you decided to spend some time with us. Enjoy Season 4!
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